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Duality
Trauma presents a dual nature, offering two potential paths for those who experience it. The individual has the agency to choose which...

Raquel McKenzie
Jul 9, 20242 min read


Letting Go 🥹
Sitting in the midst of a storm, uncertain of its outcome, yet finding solace in the knowledge that all is well within one's own realm....

Raquel McKenzie
Jul 7, 20241 min read


Higher power
My sole intention as I embark on my journey of healing is to align with my higher self. This path has been incredibly transformative,...

Raquel McKenzie
Jul 5, 20241 min read


4th of July
I have a deep admiration for the independence of the United States of America and I typically join in celebrating its Constitution, which...

Raquel McKenzie
Jul 5, 20241 min read


My Healing Journal from Once Broken to I am
Ebook $5.99 Hardcover $20.99 Paperback $15.99 “Notice the moment you decide to believe in yourself. When you feel with every cell that...

Raquel McKenzie
Jan 19, 20241 min read


Repeated Cycle
A toxic familiar spirit or familiar energy in my experience continues to show up until we decisively heal from that specific experience....

Raquel McKenzie
Jan 19, 20241 min read


Healing Ourself
© Copyright Raquel McKenzie You have to believe in yourself, to activate the self. You have to know that you are worth it, you are...

Raquel McKenzie
Dec 24, 20233 min read


Healing Is Hard
Social media Not only do you have to spend time healing, but you also have to demonstrate what you heal at some point. Demonstrating what...

Raquel McKenzie
Dec 20, 20232 min read


Unknown
Living in the unknown is an amazing blessing. One of the hardest you may have to work to accomplish. We grew up in a society that teaches...

Raquel McKenzie
Dec 13, 20232 min read


Energy
Physical (the quantity of our energy) Emotional (the quality of our energy) Mental (the focus of our energy) Spiritual (the force of our...

Raquel McKenzie
Dec 13, 20231 min read


Fearing what we so not know
There is nothing wrong with becoming a part of a religious group such as Christianity, Judaism, Islam, Buddhism, Hinduism, and countless...

Raquel McKenzie
Nov 26, 20231 min read


The Game Called Earth
There is this game called Earth. Once you purchase it, you become a part of a system. Therefore every single player who purchases this...

Raquel McKenzie
Nov 26, 20232 min read


You Have Authority Over “The Self.”
Your energy is your signature, it's your blueprint. You were given authority over your energy before you entered this world along with...

Raquel McKenzie
Nov 24, 20232 min read


Energy
Speak with passion Speak with peace Speak with clarity Feel it Understand it Know it… Then watch as it manifests around you. Speak your...

Raquel McKenzie
Nov 7, 20232 min read


Discernment
“I am on a whole different mission, called humanity, equality, and self-respect, by elevating and grounding my energy into my...

Raquel McKenzie
Nov 5, 20232 min read


The New World
Your Prophet of untruths The fakeness The misconception Is hidden in his eyes... Many will lose hope When the truth arises. Guilt will...

Raquel McKenzie
Oct 30, 20232 min read


Who Feels It, Knows It.
It is okay to be angry at those who cause you traumas. It's okay to kick and scream, it's okay to cry out loud, cry In silence. However,...

Raquel McKenzie
Jun 19, 20231 min read


My Healing
My healing journey was worth every single tear! Every single pain, every adversity, and every Judases my gratitude is infinite. I could...
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Jun 2, 20232 min read


Validation
Validation is the biggest hindrance to self. One of the two biggest mistakes comes from talking too much. The other comes from not...

Raquel McKenzie
Apr 17, 20232 min read


war with self
“We can all win respectfully. There is no need to compete with anyone but yourself.” Raquel McKenzie © copyright 2023 “Don’t think you...

Raquel McKenzie
Apr 9, 20232 min read
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