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Writer's pictureRaquel McKenzie

Releasing what no longer serve me


I don’t know about you, but pretending there isn’t the elephant in the room, just doesn’t sit right with me. People will hurt you, devalue you and then disappear. Then reappear without refusing to deal with the consequences of their action. I am a forgiving person, but I just can’t pretend that mistreating me did not happen. Yes, everything begins from within, which is why choosing myself is the most important test I must pass.

We will speak about what happened, or I will deny you access to my life for infinity. Not dealing with the issue at hand will create more issues. Living a life with mental peace of mind is more important than accepting someone back into my life and pretending you did not mistreat me. Walking this journey alone is more important than accepting someone who refused to apologize and accepting the consequences of their action. We can heal together or forever stay apart. Releasing you without judgment is easy because I can identify the part of my unhealed version that attracts you into my life.

Beginning Of My Healing Process

By Raquel Mckenzie


One tiny action…

One single word

pulled the trigger...

I could not hold back any longer.

Trigger

Trigger

I had to remove that…

Letting them continue to treat me

This insignificant, feeling like crap.

Years of healing, almost came crumbling

Unbearable pain comes from that...

It is time I closed this cycle or let it continue…

Healing requires ME to first forgive myself

Evidence of wounds inflected of mistakes…

Closing cycle, I must let go.

The wounds I AM unwilling to heal...

I will keep repeating overflowing in various places, different faces

Until I remove the root from which it first started.

Healing requires “ME”

To choose me, even if it means losing everyone else.

In silence, I must transform; in isolation, I culminated

To the best version of myself

On my healing journey

I discovered wealth

I can no longer lie.

Or identify...

With the personality

I had to depend upon it to survive as a child...

Whatever is triggering me is on me.

From the environment in which the roots were planted

One tiny disrespectful action...

Triggers me to finally express them.

Then close that chapter …

Moving on from them ...

Those relationships

Are now done...

Tarnish

Gone!

Whether they are

Platonic

Or family

Those doors are closed

Never to be reopened…

My gratitude is infinity

The lessons, I have learned

In my darkest moments...

The new chapter begins...

Breakthrough in happiness,

Self-awareness, abundance, and success…

An incredible rebirth came out

of this shift…

Empowering, I did it...

With a smile...

I am enough.

Thus

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